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Our Blog

Women writing in a notebook during therapy.

By: Elicia Pye
Date: March 26, 2025

Lifespan Integration Work at Rooted

Mental Health Resources

By: rootedcounseling
Date: January 29, 2025

Navigating Grief

Self Care + Wellbeing

By: rootedcounseling
Date: January 17, 2025

Setting New Year’s Intentions: A Mindful Approach to Growth

Finger on Phase 1 Block | Phases of Trauma Therapy | Rooted Counseling & Wellness | Holistic Trauma Therapy and Wellness Draper Utah

Understanding Trauma

By: rootedcounseling
Date: November 15, 2024

The 3 Phases of Trauma Therapy

Women Sitting with Her Head Against Her Arms | What is Trauma Anyway? | Rooted Counseling and Wellness | Holistic Trauma Therapy in Draper | Trauma Healing

Understanding Trauma

By: rootedcounseling
Date: September 27, 2024

What is Trauma Anyway?

Compass Pointing Down Road to a Sunset | Navigating Faith Transitions | Rooted Counseling & Wellness | Faith Transitions Therapy | Counseling Draper Utah

Faith Transitions

By: rootedcounseling
Date: August 5, 2024

Navigating Faith Transitions: Therapeutic Modalities That Can Help

Woman' Looking Through Dark Leaves | Rooted Counseling and Wellness | EMDR Therapy in South Jordan & Draper, Utah | Trauma-Informed Counseling Services in Utah

Understanding Trauma

By: rootedcounseling
Date: July 1, 2024

What is EMDR?

Shoes Behind Arrow Pointing to Self-Esteem | The Power of Boundaries in Boosting Self-Esteem | Rooted Counseling & Wellness | Boundaries Mind Body Wellness | Maintenance of Boundaries

Self Care + Wellbeing

By: rootedcounseling
Date: May 28, 2024

The Power of Boundaries in Boosting Self-Esteem

Hands Holding Dirt with Plant | How to Nurture Yourself on Mother’s Day | Rooted Counseling & Wellness | Ways To Nurture Yourself

Self Care + Wellbeing

By: rootedcounseling
Date: May 10, 2024

How to Nurture Yourself on Mother’s Day

Woman with Arms Up at Sunset | Embracing Self-Compassion | Rooted Counseling and Wellness | Draper Therapy and Wellness Center

Self Care + Wellbeing

By: rootedcounseling
Date: April 1, 2024

Embracing the Power of Self-Compassion

CONTACT US

11620 State Street, Ste # 1403 & #1404
Draper, UT 84020

OUR MISSION

We provide a holistic approach to emotional and relational healing through integrating the mind, body, & spirit. In addition to standard psychotherapy, we offer clinical yoga, skills classes and health & wellness resources.