As a therapist, I am constantly in awe at the bravery and courage it takes to come to a session and face the painful parts of yourself and your past. I have sat in your seat and know how difficult yet rewarding that hour can be. My approach is supportive, collaborative, and client-led. I am easy-going, non-judgmental, and here to be your ally on your therapy journey. I believe in the power of the therapeutic relationship and am primarily available to see clients in person. By employing the principles of vulnerability and earned trust, amazing things can happen in the therapy room. 

Working with trauma has become a passion of mine, particularly with the use of EMDR.   I believe everyone can benefit from therapy and that you don’t need to have severe trauma to seek help. If it bothers you, it’s something we can work through together. I have experience in helping clients with anxiety, depression, PTSD, religious trauma, grief, relationship challenges, and burnout. 

In my free time, I enjoy time on my bicycle, adventuring with my two children, and reading a good book by the fire or deck.