Feeling

Overwhelmed? Alone?  Misunderstood? Disconnected?

We're here to help.

We provide a holistic approach to emotional and relational healing through integrating the mind, body, & spirit. In addition to standard psychotherapy, we implement mindful movement and breath, nature, nutrition, experiential therapy, & wellness resources.

ROOTED COUNSELING & WELLNESS

WHAT WE TREAT

Our licensed mental health therapists have extensive experience in helping with:

Counseling

In-Person or Telehealth Sessions for
Individual & Group Therapy.

Wellness Services

Yoga, Nutrition Consultations, &
Wellness Coaching

Groups, Classes, & Events

Group Support, Yoga Classes &
Wellness Workshops

Consultation & Other Services

Clinical Supervision & Business
Development Support.

ROOTED COUNSELING & WELLNESS

OUR APPROACH

At Rooted Counseling & Wellness, we believe in a holistic approach to therapy and wellness. Our therapy services in Draper encompass a variety of evidence-based techniques tailored to meet your unique needs and goals. By focusing on the connection between the mind, body, and spirit, we help our clients attain greater emotional and relational healing.

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BODY

The body is a container for our emotional experiences and is often an unacknowledged messenger.  Working with the body allows for deeper processing of unhealed emotional wounds.
Man with Hands on His Head at Sunset | Rooted Counseling and Wellness: Home | Therapy Draper | Therapy and Wellness Draper Utah | Couples Therapy Salt Lake City

MIND

As thoughts create one's reality, working with the mind helps increase awareness of patterns of thoughts that influence emotions and behaviors. 
Woman with Both Hands Laying on Her Chest | Rooted Counseling and Wellness: About Us | Counseling in Draper | Rooted Therapy and Wellness | Therapy in Draper & South Jordan

SPIRIT

The spirit, or the self, is universal.  Everyone has one.  Accessing the self is one of our greatest assets and tools and for this reason we are committed to helping clients find and connect with the self to become deeply rooted in themselves. 

ROOTED COUNSELING & WELLNESS

OUR TEAM

Our staff includes trauma-informed licensed mental Health professionals, yoga practitioners, and wellness providers. With our comprehensive counseling, therapy, and wellness services for Draper, South Jordan, Lehi, Sandy, Salt Lake City and many more Utah locations, we’re here to support you every step of the way. Learn more about the amazing team of professionals at Rooted Counseling & Wellness and how we can help you.

Request a Counseling Appointment

Schedule a Wellness Appointment

ROOTED COUNSELING & WELLNESS

GROUPS & EVENTS

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What People Are Saying About Working with Rooted