ROOTED COUNSELING & WELLNESS

OUR ROOTS

Mission

We are committed to providing a safe and supportive environment where our  clients can lean into their vulnerability and more confidently navigate their path towards healing. We take an integrative approach that goes beyond psychotherapy and includes: nutrition, experiential therapy, meaningful movement and somatic work.

Vision

Our vision is to help people to embody their wholeness and connect to the relationships and aspects of life that are most important to them.   Connecting to wholeness requires an understanding of the relationship between a person’s mind, body, and spirit.  We know that when this understanding happens, it provides deep and lasting healing.

ROOTED COUNSELING & WELLNESS

OUR APPROACH

At Rooted Counseling and Wellness, we believe in a holistic approach to therapy and wellness. Our counseling services in Draper and South Jordan encompass a variety of evidence-based techniques tailored to meet your unique needs and goals. By focusing on the connection between the mind, body, and spirit, we help our clients attain greater emotional and relational healing.

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BODY

The body is a container for our emotional experiences and is often an unacknowledged messenger.  Working with the body allows for deeper processing of unhealed emotional wounds.
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MIND

As thoughts create one's reality, working with the mind helps increase awareness of patterns of thoughts that influence emotions and behaviors. 
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SPIRIT

The spirit, or the self, is universal.  Everyone has one.  Accessing the self is one of our greatest assets and tools and for this reason we are committed to helping clients find and connect with the self to become deeply rooted in themselves. 

ROOTED COUNSELING & WELLNESS

FOUNDATIONAL ELEMENTS

At Rooted, we believe that for the soul to heal you need the the following fundamental elements to create a space for:
1
SAFETY

Safety is a prerequisite for healing and growth of any kind.

2
COLLABORATION

Collaboration with not only our clients but with other therapy and wellness providers, as well as the greater community.

3
SELF-UNDERSTANDING

Self-understanding is a universal experience for anyone on a path towards healing and personal growth.

4
COMPASSION

Compassion for self and others is a daily practice that requires openness, consideration, empathy and vulnerability.

5
CONNECTION

When one connects more deeply to
oneself, supportive others, and a source beyond themselves, deep & lasting healing can occur.

6
EMPOWERMENT

We aim to help our clients find empowerment that comes from connecting to their wholeness regardless of the circumstances

ROOTED COUNSELING & WELLNESS

OUR STORY

At Rooted Counseling & Wellness we are committed to individualized and integrated solutions for healing. We are here to support you through every step of your therapy and wellness journey, providing guidance, encouragement, and professional insight.

Welcome! We are Halie & Romina, the Co-Founders of Rooted Counseling and Rooted in Wellness.  We met in 2016 while working in the Emergency Department as Crisis Workers and soon became friends. Walking similar paths of being in solo private practice, we were chatting one day over pad-thai sharing our visions of our individual practices and realized how our hopes and plans looked very similar. That is how Rooted Counseling & Wellness was born.  We combined our dreams and  opened our door in May 2021.

We wanted to focus on overall health and wellness of the body, mind, and soul. As we went through a 10-month Clinical Yoga Instructor certification program in 2021, our belief in and commitment to using a holistic approach to treatment grew even more.  We discussed multi-disciplinary techniques to help our clients  that goes beyond psychotherapy and but includes nutrition, movement, breathwork, and bodywork to help our clients  find wellness and wholeness.  Rooted in Wellness, the sister company to Rooted Counseling, was launched in late 2022 and focuses on services outside of psychotherapy.   At Rooted Counseling & Wellness we are committed to individualized and integrated solutions for healing.

We love training new clinicians, networking and building relationships other professionals, and growing our roots.  In addition to quality mental healthcare and holistic treatment, we wanted to provide a work environment for other clinicians that promotes therapist well-being and work/life balance.  We know how needed mental health providers are and the importance of therapist self-care in order to continue serving our community.  This has been weaved into our team culture.